Capsule Course: Bhagavad Gita (Chapter 2): The Science of Self-Mastery
FACILITATOR / INSTRUCTOR GUIDE
Capsule : Bhagavad Gita (Chapter 2): The Science of Self-Mastery
Duration: 6 Hours (3 sessions × 2 hours)
Audience: Professionals, entrepreneurs, educators
Course Description
This capsule explores select teachings from the Bhagavad Gita as a framework for ethical leadership, decision-making under pressure, and spiritual integrity in action. Learners reflect on dharma, detachment, and resilience through the lens of Arjuna’s journey.
Learning Objectives
- Interpret Gita’s teachings through a leadership lens.
- Understand dharma as contextual action rooted in higher purpose.
- Apply Karma Yoga principles in real-world roles and dilemmas.
- Cultivate inner steadiness (sthita-prajñatā) and moral clarity.
Curriculum
- Session 1: Sankhya Yoga – Nature of the Self
- Session 2: Buddhi Yoga – Mind Management
- Session 3: Sthitaprajna – Qualities of an Enlightened Person
Learning Outcomes
- Grasp the essence of Gita’s teachings on detachment and self-awareness
- Apply concepts like Karma Yoga and Sthitaprajna in daily life
- Initiate the path of inner transformation based on dharmic action
Course Structure Overview
Session. Title Duration Delivery Mode Key Focus
1 Understanding the True Self 2 hrs Live / Recorded Nature of the Self (Ātman) vs. Body-Mind Complex
2 Cultivating Inner Clarity 2 hrs Live / Recorded Role of intellect (buddhi) in spiritual decision-making
3 Sthita-Prajña: Ideal Leader 2 hrs Live / Recorded Characteristics of a Sthitaprajña
Facilitator’s Spiritual Grounding
- Invoke your lineage (Guru-parampara) or personal Ishta Devata before the session.
- Anchor the session with a brief sankalpa: ‘May this knowledge serve the welfare of all beings.’
- Maintain a compassionate, non-judgmental tone; honor śraddhā (faith) and viveka (discernment).
Learner Engagement Tips
- Begin with a short invocation or 3 rounds of Om; end with a Shanti Mantra.
- Use Sanskrit terms with clear English gloss; invite questions with humility.
- Incorporate dyads (pair-sharing) and brief journaling to deepen reflection.
- Leverage breakout rooms (for live) or forum prompts (for LMS) for peer learning.Assessment Plan
Type Method Purpose
Reflection Short journal entry or verbal check-in Gauge insight and personal integration
Quiz MCQ (8–10 items) per course Check understanding of key concepts
Certificate Attendance + quiz ≥ 60% + assignment Eligibility for e-Certificate
Post-Course Wrap-Up
- Share slides, recordings (if any), and reading list PDFs.
- Collect feedback via LMS form; compile insights for course improvement.
- Suggest next-step pathways (advanced capsule or full program).
Course Fees:
- All live online Capsule courses are offered free of charge. Participants are welcome to make voluntary donations at our donation page during or after the course to support its continuation and delivery.
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All digital (email based) and pre-recorded video courses are offered for a nominal fee to support digitization efforts and associated operational costs.
Registration and Commencement of Course:
- Live online course: Registration is required to enroll. Once 60 registrations are received for a particular course, the start date will be announced on the portal. We encourage you to regularly check the portal for updates.
- Digital correspondence (email based) and Pre-recorded Video courses: Registration is required to enroll. Upon successful enrollment, the course will begin promptly.
- Upon successful registration of digital (email based) courses, participants will start receiving lectures and course material through email.
- Upon successful registration of pre-recorded courses, participants will receive a secure link granting access to the video-based lectures.