Vedic Science International Multidisciplinary Peer-reviewed Journal 

The articles below are the official digital versions of peer-reviewed papers from the print edition of the Vedic Science Journal.

Article  Information

Journal: Vedic Science
Volume: 28 | Issue: 2 | Year: 2026
Pages: 38–41
DOI:  https://doi.org/10.66718/vsj.v28.i2.03   
Received: 1 April. 2026
Accepted: 26 May, 2026
Published: 30 June, 2026

Holistic Prenatal Care Shapes Stronger Bodies, Sharper Minds, and Future Champions Rooted in Vedic Wisdom

Dr. Jitinkumar H. Soni, Former Vice Chancellor Swarnim Gujrat Sports University

Abstract

Garbha Sanskāra, an ancient Vedic practice, emphasizes the holistic nurturing of unborn children through nutrition, lifestyle, mindset, and spiritual influence. Modern research supports these principles, showing that a mother’s well-being significantly impacts her child’s development, including brain function, emotional stability, and athletic potential. By integrating Vedic prenatal care with modern medicine, mothers can nurture healthier, more resilient generations

Keywords

Garbha Sanskāra, Āhāra, Vihāra, Yoga, Meditation

References

Field, T., Diego, M., Delgado, J., & Medina, L. (2012). Tai chi/yoga reduces prenatal depression, anxiety and sleep disturbances. Journal of Bodywork and Movement Therapies, 16(2), 204–209.

Field, T., Diego, M., & Hernandez-Reif, M. (2012). Yoga and social support reduce prenatal depression, anxiety and cortisol. Journal of Bodywork and Movement Therapies, 16(4), 397–403.

Ghassabian, A., Steenweg-de Graaff, J., Peeters, R. P., et al. (2016). Prenatal folate, homocysteine and vitamin B12 levels and child brain volumes, cognitive development and psychological functioning. British Journal of Nutrition, 116(6), 1–10.

Weaver, I. C. G., Cervoni, N., Champagne, F. A., et al. (2004). Epigenetic programming by maternal behavior. Nature Neuroscience, 7(8), 847–854.

How to cite this article

Soni, J.H.  (2026). Holistic Prenatal Care Shapes Stronger Bodies, Sharper Minds, and Future Champions Rooted in Vedic Wisdom. Vedic Science, 2026 (2), 38–41. ISSN: 0975-0312. DOI: https://doi.org/10.66718/vsj.v28.i2.03